Vegetable Chart - Kale Nutrition Printables

Vegetable Chart - Kale Nutrition Printables brings together a nice collection of printable nutrition worksheets in a variety of forms for use at home or at school.

We think we've come up with a printable Kale chart for every occasion, but if you think of something else you'd like to see on our charts, do drop us a comment in the facebook box at the bottom of the page!

vegetable chart kale nutrition worksheets resources for teachers students and paleo kids from

Printable Vegetable Charts Kale Nutrition

To use our printables simply right click and open in a new tab to bring up a bigger image. Then either print it out or save it to your computer.

Kale Nutrition Summary

This is a quick printable vegetable chart for Kale nutrition facts on the go.
Would you like to know

  • When to Buy Kale
  • How to Keep and Store Kale
  • How to Grow your Own Kale
  • Some interesting Kale Vegetable Facts 
  • Health Benefits of Eating Kale

We have added more helpful information on our in depth kale nutrition info page.

Kale Nutrition

Kale Super Power:

  • Kale is a powerful cancer preventative

Kale Nutrition Facts

  • Thiamin
  • Riboflavin
  • Folate
  • Iron
  • Magnesium
  • Phosphorus
  • Vitamins A, B6, C, k
  • Calcium
  • Potassium
  • Copper
  • Manganese

Ideas for Cooking Kale

  • Steam it
  • Juice it
  • Dehydrate it
  • Fry it

Kale Nutrition Worksheets

  • our free printable vegetable charts can be used as teacher and nutritionist resources to create a variety of worksheets.

  • here the kale nutrition chart has been left empty so it can be filled in by students studying about the nutritional benefits of courgette.

Kale Nutrition Charts for Children

Children need to know what the food they eat looks like and what it is called. Our printable collection of kale nutrition worksheets help to do this through handwriting and spelling practice, or alternative the blank charts could be used to encourage drawing skills by getting the children to create their own picture.

K is for Kale - Letter Recognition Printables

These kale letter recognition printables will help children to learn their alphabet whilst also learning the names of vegetables. Win win!

K is for Kale - Handwriting Practice Printables

We've used the Jardotty font to create these little handwriting practice printables and created lines underneath for the children to have a go at writing without tracing the letters too.

Kale Spelling Practice and Vegetable Recognition

So many children (and adults) aren't able to recognise vegetables by sight these days. We think it's important for all children to know what their food looks like, so we have created these recognition printables that double up as spelling practice too! We've created two levels of difficulty -  the hangman style one should give a bit of a helping hand to children who aren't so strong at their spelling by showing them how many letters they need to write.

Kale Pictures

If you just want a kale photo without any added extras then feel free to use these images for your food diary, nutrition essay or school homework - please credit us with a link to this page if you are using them on a website. 

New! Comments

Have your say about what you just read! Leave me a comment in the box below.