Vegetable Chart - Asparagus Nutrition Printables

Vegetable Chart - Asparagus Nutrition Printables brings together a nice collection of printable nutrition worksheets in a variety of forms for use at home or at school.

We think we've come up with a printable asparagus chart for every occasion, but if you think of something else you'd like to see on our charts, do drop us a comment in the facebook box at the bottom of the page!

vegetable nutrition asparagus nutrition printable nutrition charts for paleo kids and teacher

Printable Vegetable Charts Asparagus Nutrition

To use our printables simply right click and open in a new tab to bring up a bigger image. Then either print it out or save it to your computer.

Asparagus Nutrition Summary


This is a quick printable vegetable chart for asparagus nutrition facts on the go.
Would you like to know

  • When to Buy Asparagus
  • How to Keep and Store Asparagus
  • How to Grow your Own Asparagus
  • Some interesting Asparagus Vegetable Facts 
  • Health Benefits of Eating Asparagus

We have added more helpful information on our in depth asparagus nutrition info page.

Asparagus Nutrition

Asparagus Super Power:

  • Asparagus helps to build strong bones

Asparagus Nutrition Facts

  • Iron
  • Magnesium
  • Zinc
  • Vitamins A, C, E, K
  • Thiamin
  • Riboflavin
  • Niacin
  • Folate
  • Phosphorus
  • Potassium
  • Copper
  • Manganese
  • Selenium

Ideas for Cooking Asparagus

  • Roast it
  • Steam it
  • Saut√© it
  • Chargrill it
  • Boil it
  • Wrap it in prosciutto

Asparagus Nutrition Worksheets

  • our free printable vegetable charts can be used as teacher and nutritionist resources to create a variety of worksheets.

  • here the asparagus nutrition chart has been left empty so it can be filled in by students studying about the nutritional benefits of asparagus.

Asparagus Nutrition Charts for Children

Children need to know what the food they eat looks like and what it is called. Our printable collection of asparagus nutrition worksheets help to do this through handwriting and spelling practice, or alternative the blank charts could be used to encourage drawing skills by getting the children to create their own picture.


A is for Asparagus - Letter Recognition Printables

These asparagus letter recognition printables will help children to learn their alphabet whilst also learning the names of vegetables. Win win!


A is for Asparagus - Handwriting Practice Printables

We've used the Jardotty font to create these little handwriting practice printables and created lines underneath for the children to have a go at writing without tracing the letters too.


Asparagus Spelling Practice and Vegetable Recognition

So many children (and adults) aren't able to recognise vegetables by sight these days. We think it's important for all children to know what their food looks like, so we have created these recognition printables that double up as spelling practice too! We've created two levels of difficulty -  the hangman style one should give a bit of a helping hand to children who aren't so strong at their spelling by showing them how many letters they need to write.


Asparagus Pictures

If you just want a asparagus photo without any added extras then feel free to use these images for your food diary, nutrition essay or school homework - please credit us with a link to this page if you are using them on a website. 



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