Creatively Paleo Diary

Paleo Recipes, Paleo Food , Paleo Lifestyle, Gluten free Recipe Ideas

A Day to day look at life with the creatively team Find out first what the Creatively Paleo Family are up to today.

Paleo Diet News


"It's thought the paleo diet may help with protection against developing diabetes because it eliminates almost all processed food and is very high in fruits and vegetables," says  the researcher leading a new study into whether the Paleo Diet can help protect against heart disease and diabetes. Read more about this paleo diet study by Edith Cowan University 

The food we eat makes a political statement - most people will be aware that where we spend our money sends a message to farmers and supermarkets. What many may not be aware of is is that our food is subject to the twists and turns of the world political stage. For instance the FAO (Food and Agricultural Organisation) price index has reported that global food prices have risen to their highest level since May 2013. Why? It seems that the crisis in the Crimea has sent grain markets into a spin, with forecasters suggesting that the fear of another Cold War type situation could lead countries to panic buy wheat! 

Perhaps if the world were to lessen its obsession with grains and follow a paleo diet, things other than the health of billions of people might change. Something to think about.

Have you seen the article in yesterday's Telegraph? My friend Elaine sent it to me this morning - seems like paleo may be headed for the mainstream. A much more supportive article than the one written in January. I'm fascinated by one of the comments that suggests that milk and potatoes contain all that is needed to live, and that the evidence for this is supported by the lower mortality rate of Irish children in the 1800s. 

Paleo Cookies Choc Chip Cookie Recipe

These paleo cookies are TO DIE FOR! The ultimate choc chip cookie recipe free from all 14 major allergens

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Pru's Paleo Bread Recipe

This super easy paleo bread recipe works for toast and sandwiches from

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gluten free pancakes recipe collection

Who knew there were so many gluten free pancakes to makes? creatively paleo has a tasty collection to suit all occasions.

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gluten free blueberry pancakes

Our gluten free blueberry pancakes make perfect food for smurfs! From

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scotch pancakes - gluten free pancakes

these scotch pancakes make a perfect paleo breakfast or brunch, gluten free pancakes suitable for coeliacs at

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Meatball Soup Recipe

A delicious roast vegetable soup is the base for this meatball soup recipe from

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broccoli rice

broccoli rice is one of several great paleo side dishes from enjoy this with our meatballs recipe

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gluten free yorkshire puddings

At last paleo and gluten free yorkshire puddings! The missing link in a Great British Sunday Roast from

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Meatballs Recipe - Chili Meatballs

This meatballs recipe makes a great family meal - full of flavour and quick and easy to make from

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The Creatively Paleo Ice Cream Emporium

The Creatively Paleo Ice Cream Emporium E Recipe Book is Suitable for a paleo diet and all those looking to cut out gluten but not taste from

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The Creatively Paleo E-Book Store

Welcome to the Creatively Paleo e Book Store here you will find our latest paleo gluten free recipe books ready for you to download

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Cheap Paleo - Paleo on a Budget

Cheap Paleo? Is it possible to eat Paleo on a budget? You bet it is! Learn how to improve your health AND your wealth with

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Fruit crumble recipe - rhubarb crumble recipe

Fruit crumble recipe

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Cauliflower Recipes - Paella Recipe

A cracking addition to our cauliflower recipes collection is this take on the classic Paella Recipe from

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Paleo Mexican Recipes - Refried 'Beans' Recipe

If you're looking for a fabulous substitute for a refried beans recipe, look no further! The Creatively Paleo Mexican Recipes Collection has just the thing!

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paleo mexican recipes - a mexican menu

paleo mexican recipes

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vegetable chart cabbage nutrition printable

We have created a cabbage nutrition vegetable chart in various formats perfect for helping children get to know their vegetables from

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cabbage recipe cabbage and caraway seeds

Cabbage and Caraway Seeds is a simple but very tasty cabbage recipe that will go with a variety of paleo recipes from

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vegetable chart eggplant nutrition printables

We have created an eggplant nutrition vegetable chart in various formats perfect for helping children get to know their vegetables from

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vegetable chart aubergine nutrition printables

We have created a aubergine nutrition vegetable chart in various formats perfect for helping children get to know their vegetables from

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Maple Balsamic Salad Dressing

We created a truly delicious maple balsamic salad dressing to go with our BLT salad - try it, your tastebuds will thank you!

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Healthy Salad Recipes

We are growing a lovely collection of healthy salad recipes to bring some interest back to the summer plate. All paleo and gluten free from

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sweet potato salad recipe with curried egg

This sweet potato salad recipe uses curried egg and is great served cold or as a warm salad on a chiller summer evening from

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Chicken Paprika Recipe

A lovely, rich and warming Chicken Paprika Recipe that will happily suit those following a Paleo or Gluten Free Diet from

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beef stir fry recipe - a bok choy recipe

This simple yet tasty beef stir fry recipe gives you a big hit in bok choy nutrition paleo diet style from

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vegetable chart bok choy nutrition printables

We have created a bok choy nutrition vegetable chart in various formats perfect for helping children get to know their vegetables from

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