Cauliflower Recipes - A Collection of Great Things to do with Cauliflower

We love cauliflower recipes and we really hope you're going to enjoy our collection of great things to do with cauliflower!

With their relatively bland flavour, cauliflowers lend themselves well to a variety of recipes from pizza bases to egg fried rice.


Cauliflower is absolutely fantastic for anyone looking for grain free ideas and is much loved by those following a paleo diet with it being low in carbs as well as incredibly versatile.

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

We have been big fans of all things cruciferous for many years, and now we don't eat grains, we manage to include it in our diet on an almost daily basis, which is great for our health and well being!

Cauliflower - Nutritional Info

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Learn more about cauliflower nutrition on our dedicated page.

From the Cruciferous vegetable family, cauliflowers are incredibly good for us being packed with vitamin C and other goodies; they are known to have several anti cancer properties as well as being good for heart health.

Cruciferous vegetables contain goitrogens which can interfere with thyroid hormone production, so there is some debate as to the wisdom of eating them raw. My personal opinion on the raw vs cooked argument is that cooked is preferable, and infinitely tastier!

Orange cauliflowers contain 25% more vitamin C than standard caulis. As well as being nutritious, Green Romanesco cauliflowers are visually stunning, and a perfect example of fractals in nature. Purple cauliflowers, if you're lucky enough to be able to find them, are packed with antioxidant anthocyanin compounds. 

The Cauliflower Recipe Collection


cauliflower rice

egg fried cauliflower rice

Pilau Rice

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Great British Cottage Pie

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Roast Cauliflower with Roasted Garlic

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

A colourful cauliflower recipe for perfect paleo paella

cauliflower risotto - and a reader's step by step version

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Great British Kedgeree

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Cauliflower Soup

Our collection of cauliflower recipes will give you a wealth of interesting things to do with this often overlooked vegetable from CreativelyPaleo.com

Our Easy Soup Recipe is great for Paleokids to make and contains a good serving of cauliflower

easy soup recipe with cauliflower, sweet potato and carrots from creativelypaleo.com

You might also like our Sweet Potato Recipes Collection

We are gradually updating our photos as well as adding more great recipes into categories which we hope will make it easier for our readers to find what they are looking for. Please check back regularly or subscribe to our newsletter to keep up to date with new additions. Do feel free to contact us through our contact page if you have any ideas that you would like to see here on Creatively Paleo.

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